Tuesday, August 21, 2012


Healthy-looking skin is not out of your reach. A good organic skin care regimen starts with learning more about skin care. By reviewing the information provided below, you will learn some of the basics about taking care of your skin.
If your are bothered by chapped lips, you can easily create your own lip balm at home. Combine honey, sour cream and cucumber, and apply the mixture to the lips for a quarter of an hour. You will then want to rinse well with tepid water, and apply a layer of almond oil. This will help seal in moisture.
Try to cleanse at least twice a day. This will remove dirt and other impurities from your skin. After you clean your skin, apply a moisturizer.
Always wear sunscreen of at least 15 SPF when you get out, no matter how cool it is outside. Sunscreen can prevent your skin from being burned or dried out by the sun. Daily use of sunscreen can delay and help prevent the signs of aging skin, such as wrinkling, and it can also help maintain healthy and youthful looking skin.
If you always wear glasses or sunglasses, it's a good idea to clean them once a week. It is common for the nose bridge to get clogged due to glasses. Cleaning your nose with soap and water can help you avoid clogged pores.
Try a tissue test to determine your skin type. Apply a clean tissue on your face in the morning. Oil will appear on the tissue: this will be a good indicator of how oily your face is. Based on the results, you can then select the most appropriate kinds of skin and facial care products you should be using.
Contrary to what you might think, your diet plays an important role in your skin care. Surprisingly, foods like French fries and chocolates are not a major cause of acne. With that in mind, if your skin is problematic, what you eat is important. Eat healthy foods such as vegetables, fruits, and whole grains. These foods are full of nutrients which will keep you healthy and help fight your skin problems.
The quickest way to rid yourself of a whitehead, would be to first put a small slice in the center of it with a sterile blade. Next, use a sterile extractor to drain the contents. By doing this slowly and carefully, you will help the pimple to heal without any scarring.
Do not forget to protect your lips with moisture too. The colder air of winter is very drying. If you do not apply lip balm or other moisturizes to your lips during this time, your lips can get very dry and crack, causing pain that is truly unbearable and unpleasant.
When taking care of your skin, you should ensure that you take care of your feet as well. Your feet are part of your overall skin health. Vaseline and other lubricating skin products can help to prevent blisters.
Stay away from cigarettes if you aim to maintain youthful, glowing skin. Smoking can cause the blood flow to decrease in the face by minimizing the blood vessels. Also, making repeated facial expressions, while smoking can cause wrinkles.
Avoid anything with a high amount of sodium if you are concerned about the health of your skin. Consuming too much sodium can cause puffy eyes or even cause your jawline to swell. Instead, choose foods that are low in sodium, and consider switching to a diet soda brand that does not contain sodium.
If you want to take the best care of your skin, always wear sunscreen. Cloudy or sunny, you should always protect your skin from the sun's rays. You can use a makeup sponge to help apply the sunscreen and ensure good, all-over penetration into your skin.
Making sure your skin is healthy and beautiful doesn't have to be stressful. Once you know what is causing your skin issues, solving them is easy. The above article will help boost your natural skin care knowledge.

NOTE: Please visit these websites for more skin care advice and tips:
Naturally Skinsational Recipes

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